Offerings

Mental Health Therapy

Sessions are focused on healing and recovery, a place to deepen your understanding of your story, uncover past wounds and harmful patterns, and tend to all parts of you.

| 50-min |

Coaching

Sessions focus on feeling empowered in personal growth, building foundations for a healthy nervous system and mental health, and making shifts towards living the life you want to live.

| 50-min |

6 Session Package: Belonging + Identity

Coming soon…

| 50-min/session |

Home lies in the things you carry with you everywhere and not the ones that tie you down.

— Pico Iyer

Book a free 20-minute video consultation