RESOURCES

• Crisis Hotlines:

• International Suicide Hotlines

• USA

• Crisis/ Suicide Prevention call: 988 

• Anxiety Text or Hotline: Text 741741

• National Institute of Mental Health (NIMH) – What to do if you are in crisis

• Finding a Therapist

• Greater Seattle Area/ Washington State:

• Mosaic Counseling Collective

• Multicultural Counselors Directory

• Shelterwood Collective

• Thailand

• Mental Health Chiang Mai

• International Directories

• International Therapist Directory

• Inclusive Therapists (US and Canada)

• Asian Mental Health Collective (US and Canada)

• Location Independent Therapists